How I help.

I especially like helping couples who want more intimacy and shared understanding in their relationship, but feel stuck because of differences in needs and poor communication choices.

I teach them how to eliminate judgement and defensiveness from their conversations, compromise around difficult issues, restore fun and passion into their everyday lives, build new rituals of connection, and create an ongoing culture of appreciation, fondness, and respect in their relationship.

I understand how meaningful yet difficult relationships can be. I also know couples can turn their differences into opportunities for growth and connection. I'd like to try and help your relationship heal, and help you both feel happier individually and as a couple. 

My therapy style.

My therapy style is empathic, yet results driven and solution-focused in nature. In other words, I'll work hard to understand and validate your struggle, but I'll also challenge you to change what’s no longer working and be the best version of 'you' you can be.

I work best with people who are motivated to learn, and committed to creating happier, healthier, and more balanced relationships with themselves and their loved ones. Are you one of these people? If so, let’s talk more about I how I can support you.